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Fitness

Activity Centre: There is a Fitness Centre in the village. For a membership please visit http://www.denmanactivitycentre.com
Afterschool Programs and more: The Community School offers fitness programs for kids. Please call 335-2058 or visit http://www.dices.ca.
Badminton & Volley Ball: Visit http://www.denmanactivitycentre.com for updated dates/times.
Belly Dancing: private lessons available. Heather Hilberry, 250-898-3123.
Butterfly Tree Yoga: Yoga Therapy, Chair Yoga, Gentle / Moderate / Vigorous Hatha Yoga, Restorative Yoga, Yin Yoga, Guided Meditation & Yoga Nidra, Breathwork. Public group classes at The Gathering Place, and private yoga therapy sessions at location of your choice. All services are trauma-informed and offered with sliding scale fees. Contact: Erin Ewing, Certified Yoga Therapist, erin@butterflytreeyoga.org or 778-587-8894, www.ButterflyTreeYoga.org
Community Health: These indoor sports (at the school gym) are open to everyone ages 16 and up. Please bring indoor shoes, and a twonie for the drop-in fee. Call 335-2058 or visit their website at dices.ca.
Counselling & Mediation: Gillian Saxby, MACP, offering person-centered services to individuals, couples and families. Online consultation only. Please contact at 250-335-1616 or mediate@telus.net
Kundalini Yoga: Weekly classes, self healing and meditation. Devmurti and Hari Amrit Khalsa, 7650B Marcus, 335-1143
Nia: Maxine Matilpi leads weekly Nia classes. Email maxinnia@gmail.com, or 335-0364.
Table tennis is a staple of the Denman Activity Centre recreational offerings. An active membership of around thirty players meets regularly to battle across the tables. Three weekly time slots are booked for play. Sunday morning 9 am to Noon, Wednesday evening 6 to 9 pm and Friday evening 6 to 9 pm. Sundays and Wednesdays are group play, singles and doubles. Friday evenings are set aside for family play or training/coaching as requested. For further information please contact: Peter Marshall at 250-335-0489 or plmarshall@telus.net
T’ai Chi: Brian Miles offers classes in T’ai Chi, please call 335-0768.